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Crispy fried chicken strips on plate

Chicken strips recipe

  • Author: BlogChef
  • Prep Time: 20 minutes
  • Marinating Time: 8 hours
  • Cook Time: 20 minutes
  • Total Time: 8 hours 40 minutes
  • Yield: 6 Servings 1x

Description

Chicken strips marinated for flavor, double coated, and fried until crispy, an easy homemade dinner or appetizer with your favorite dipping sauce.


Ingredients

Units Scale
  • 6 chicken breasts (or store-bought chicken tenders)
Marinade
  • 1/2 tablespoon potassium chloride
  • 1/2 tablespoon kosher salt
  • 1 tablespoon accent salt
  • 1/8 tablespoon garlic powder
  • 1/4 cup bottle chicken base
  • 1 3/4 cups water
Coating
  • 2 cups all-purpose flour
  • 2 1/2 teaspoons salt
  • 3/4 teaspoon pepper
  • 3/4 teaspoon accent salt
  • 1/8 teaspoon paprika
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon baking powder
  • 1 egg (beaten)
  • 1 cup milk
  • oil (for deep frying)

Instructions

  1. If using chicken breasts, cut chicken breasts into strips. Combine all marinade ingredients in a bowl or sealable bag and marinade chicken strips overnight in the refrigerator.
  2. In a shallow bowl beat together 1 egg and 1 cup of milk. Combine all of the coating ingredients in another shallow bowl, pie plate, or shaker bag and mix well.
  3. Dip the chicken strips into the egg mixture, then into the coating and double dip.
  4. Fry in the deeper fryer at 375 degrees until golden brown or until they float. Drain on paper towels.

Nutrition

  • Serving Size:
  • Calories: 240
  • Sugar: 2.2 g
  • Sodium: 2780.7 mg
  • Fat: 4.5 g
  • Carbohydrates: 34.7 g
  • Protein: 14.2 g
  • Cholesterol: 55.9 mg