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Healthy granola recipe

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This healthy granola recipe is packed with nutritious goodness and comes together in about 30 minutes.

Ingredients

Units Scale
  • 3/4 cup rolled oats
  • 1/4 cup mixed seeds
  • 1/4 cup pecan nuts, roughly chopped
  • 1/4 cup coconut chips
  • 1/2 cup unsweetened apple sauce
  • 2 tablespoons coconut oil, melted
  • 2 tablespoons honey
  • Pinch of salt
  • 1/4 cup raisins
  • 1/4 cup dried apricots, roughly chopped

Instructions

Preheat the oven to 160°C. Combine the rolled oats, mixed seeds, pecan nuts and coconut chips in a large bowl. Stir together the apple sauce, coconut oil, honey and salt in a separate bowl then pour over the dry ingredients and toss to coat.

Tip everything into a large roasting tray then pat down the ingredients to form an even layer. Bake for 20 minutes, stirring occasionally, until golden and crisp. Remove from the oven, stir through the dried fruit and leave to cool.

 

Notes

To make this nut-free, swap the pecans for the same amount of seeds.

Kept in an airtight container, the granola will last up to 3 weeks.

Nutrition

Find it online: https://blogchef.net/healthy-granola-recipe-for-weight-loss/