Description
Taco filling recipe made with ground beef or turkey, tomatoes, onion, garlic, and simple seasonings for flavorful tacos without store bought mixes.
Ingredients
Units
Scale
- 3lbs ground beef (or ground turkey)
- 2 tablespoons olive oil
- 1 large onion (chopped)
- 3 garlic cloves (minced)
- 3 tablespoons chili powder
- 2 teaspoons oregano1 tablespoon ground cumin
- 1 (14.5 ounces) can diced tomatoes
- salt and pepper (to taste)
- 1/4 cup cornmeal
Instructions
- In a large skillet over medium-high heat add oil. Add onion and sauté until soft (about 5 minutes). Add garlic, chili powder, oregano, and cumin. Stir and sauté for 1 minute.
- Add ground beef and cook stirring often until it loses its raw color. Break ground beef up with a spatula into small chunks while cooking. Stir in tomatoes, and simmer for 5 minutes. Add salt and pepper. Stir in cornmeal and cook stirring constantly until the mixture has become thick.
Nutrition
- Serving Size:
- Calories: 277
- Sugar: 2.2 g
- Sodium: 567.6 mg
- Fat: 9.4 g
- Carbohydrates: 8.8 g
- Protein: 38.6 g
- Cholesterol: 101.7 mg