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Substitute for Freekeh

Substitute for Freekeh

Freekeh is an ancient grain, often mentioned with other superfood heroes like spelt, quinoa, amaranth, and farro. Its name may also be spelled freekah or frikeh or called farik or freak. Regardless, freekeh is essentially wheat that has been harvested early, while the grains are still tender and green. The kernels are then parched, roasted, …

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