This meal plan includes everything you need to kick off a week of healthy, low-calorie eating. What’s unique about this meal plan is that the dishes are super simple — several have less than five ingredients and only a few sentences of instructions. The plan emphasizes lean proteins and fresh fruits and vegetables.
For each day, the plan specifies three meals, two snacks, and a dessert. Daily calories range from 1,000 to 1,250, and protein, carb, fat, and calorie counts are included. There’s also an aggregated grocery list.
You can download the entire plan after checkout.
Simple, healthy 7-day meal plan
$4.99




Simple, healthy 7-day meal plan
$4.99