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Beef with broccoli prepared in bowl

Chinese Broccoli Beef Recipe

  • Author: BlogChef
  • Prep Time: 15 minutes
  • Marinade Time: 30 minutes
  • Cook Time: 10 minutes
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Asian

Ingredients

Units Scale
  • 1 lb flank steak
  • 4 tablespoons soy sauce
  • 2 tablespoons dry sherry
  • 1 teaspoon cornstarch
  • 1 bunch fresh broccoli, sliced into florets
  • 2 garlic cloves, minced
  • 2 slices fresh ginger, finely minced
  • 2 tablespoons vegetable oil

Instructions

  1. Slice and marinate the steak
    Thinly slice the steak against the grain into strips and place it in a bowl or sealable bag. In a small bowl, mix together the soy sauce, dry sherry, and cornstarch until smooth. Pour the marinade over the steak, toss to coat, and let it marinate for 15 to 30 minutes.
  2. Stir-fry the aromatics and beef
    Heat a wok or large skillet over medium-high heat until hot. Add the oil, then add the minced garlic and ginger and stir-fry for about 20 seconds, just until fragrant. Add the beef and stir-fry, stirring constantly, for a couple of minutes until the steak is mostly cooked through.
  3. Add the broccoli and finish
    Add the broccoli to the wok and continue stir-frying for about 5 minutes, until the broccoli is tender but still crisp and a deep green. Serve immediately, preferably with steamed rice.


Nutrition

  • Serving Size: 1
  • Calories: 630
  • Sugar: 1
  • Sodium: 1979
  • Fat: 33
  • Saturated Fat: 9
  • Unsaturated Fat: 20
  • Trans Fat: 0
  • Carbohydrates: 14
  • Fiber: 1
  • Protein: 67
  • Cholesterol: 179