Ingredients
Scale
- Four lobster tails, four ounces each, defrosted, deveined, butterflied
- Half cup of white wine
- Two tablespoons of melted butter, unsalted
- Black pepper
- Paprika
- Kosher salt
Instructions
- Prepare the oven to 425F, and arrange the lobster tails in a baking tray. Coat with melted butter, add sprinkles of pepper, paprika, and salt, then pour the wine into the tray.
- Bake the lobster tails for four to five minutes, or until the meat turns opaque and the shell reaches a bright red. You can also check the internal temperature for doneness of 140F.
- Serve the lobster tails as desired, and with any toppings you prefer.
Nutrition
- Serving Size: 1
- Calories: 213
- Sugar: 0
- Sodium: 381
- Fat: 8
- Saturated Fat: 4
- Unsaturated Fat: 3
- Trans Fat: 0
- Carbohydrates: 4
- Fiber: 0
- Protein: 30
- Cholesterol: 117