Name: Chinese buffet broccoli chicken recipe
Total time: 30 min
Ingredients: 1lb boneless skinless chicken breasts (sliced into thin strips); 2 garlic cloves; 4 tablespoons vegetable oil; 1 large egg white; 1 tablespoon cornstarch; 1/4 teaspoon salt; Sauce; 2 tablespoons oyster sauce; 2 tablespoons soy sauce; 1 tablespoon water; 1 teaspoon cornstarch (mixed with 1 tablespoon of water); 1/2lb broccoli florets; 4 tablespoons chicken broth

Description

This Chinese buffet broccoli chicken recipe is a quick and tasty way to recreate a takeout favorite at home.

Ingredients

Units Scale

1lb boneless skinless chicken breasts (sliced into thin strips)
2 garlic cloves
4 tablespoons vegetable oil
1 large egg white
1 tablespoon cornstarch
1/4 teaspoon salt
Sauce
2 tablespoons oyster sauce
2 tablespoons soy sauce
1 tablespoon water
1 teaspoon cornstarch (mixed with 1 tablespoon of water)
1/2lb broccoli florets
4 tablespoons chicken broth

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Instructions

In a bowl mix egg white, 1 tablespoon cornstarch and salt. Add the chicken to the egg white mixture and mix well. Cover and refrigerate for 30 minutes.
In a small bowl combine oyster sauce, soy sauce, and water.
Heat vegetable oil in a wok over medium-high heat. Add the broccoli and 4 tablespoons chicken broth and stir-fry for 2 minutes. Remove from the wok. Add the chicken and garlic and cook for 2-3 minutes. Return the broccoli to the wok. Add the sauce and the cornstarch and water mixture. Cook until the sauce has thickened.

Nutrition

Serving Size:
Calories: 301
Sugar: 1.5 g
Sodium: 749.8 mg
Fat: 16.9 g
Carbohydrates: 8.9 g
Protein: 28.9 g
Cholesterol: 83 mg