Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Air Fryer Broccoli (4 Servings)

Ingredients

Scale
  • pounds of broccoli (2 medium)
  • 2 tablespoons of olive oil
  • ½ teaspoon of kosher salt
  • ¼ teaspoon of red pepper flakes
  • Finely grated Parmesan cheese or nutritional yeast, optional ingredient for serving

Instructions

  1. Prepare your broccoli by getting its stems removed.  Cut the broccoli florets into one- to one-and-a-half-inch pieces. Trim the stems’ tough, woody ends, peel until you reach the lighter smooth stem sections, then slice the florets crosswise into ¼-inch pieces.
  2. In a large mixing bowl, combine the stems and florets of the broccoli. Toss them with 2 tablespoons of extra virgin olive oil, ½ a teaspoon of kosher salt, and ¼ teaspoon of red pepper flakes.
  3. Preheat your air fryer to a temperature of 390 or 400 degrees Fahrenheit. Inside the tray or basket of a 5½-quart air fryer (you can also use a larger size), spread the florets and stems of the broccoli in a uniform layer. Cook them for 10 to 12 minutes in total, making sure to flip them every 5 minutes until the broccoli florets and stems are cooked and they show golden and crispy edges.
  4. If preferred, garnish the broccoli with nutritional yeast or freshly grated Parmesan cheese on a serving dish.

This recipe for air-fried broccoli tastes delicious with the Parmesan toppings, and you may find yourself stuck beside your air fryer for a few days. Try this recipe for a healthy and delicious way to enjoy your veggies, you’ll thank us later.

If you’d like to see more ideas or get more inspiration on how to cook broccoli using an air fryer, then we advise that you check out this video recipe.

  • Author: Bobby