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What is a Vegan Diet Plan?

A vegan diet plan should include plenty of vegetables, and leafy greens are an excellent plant-based source of iron. Your vegan diet should also include plant-based proteins and a wide variety of whole grains. The following are some things to consider when planning your meals: What is Vegan Diet? The vegan diet excludes all animal …

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Tips on How to Go Raw Vegan

So you’ve decided to make the switch. The question now is how to go raw vegan? Read on for the below steps that can get you started. These steps include Preparation, Supplements, and Health Benefits. Below are the tips to get you started on a raw vegan diet. Here are a few other tips that …

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