During the winter, bok choy is popularly consumed green, especially in Asian cuisine. This is because it is filling and works well in hot recipes. When bok choy is prepared in soups, the resulting combination is a healthy and nutritious dish that many people use to cure the flu, and it’s also a recipe that’s …
The first thing to know about bok choy is its mild, grassy flavor. It’s similar to cabbage but has a slight pepper kick. Its stalks have a celery-like crunch, while its leaves are tender and soft. You’ll find it’s full of vitamins and minerals, including vitamin C and A, and is high in potassium, which …
Vegetables are a worldwide accepted diet. From the snowy regions of North America to the rocky Himalayas to the sunny lands of Africa, everyone on Earth loves them. And why wouldn’t they? Vegetables are tasty and beneficial to health. And among these tasty, nutrient-packed treats, Bok Choy is a major contender. What is Bok Choy? …
