When building healthier eating habits, it’s easy to fall into the trap of focusing on all the things you can’t eat. With the ketogenic diet, your intake of carbohydrates is strictly limited so your body can switch to burning fat for energy instead of carbs. (This is called ketosis.) So that means no pasta, pizza, …
Cornstarch is one of the culinary ingredients that I have come across that is extremely versatile; having it in your kitchen would be beneficial in many recipes. It may seem like a basic whitish powder, but it helps watery sauces get thicker, makes baked goods tender and chewy, makes omelets fluffy, and many other fried …
