Grains

Pearl barley is a processed barley variation. Barley is a member of the grass family that has been grown for millennia. Although barley resembles wheat …

Barley has been an important ingredient in everyday cuisine since ancient times. It’s one of the most well-known grains for excellent-tasting soups and beer fermentation. …

Over time oats have been incorporated into many recipes. It is often used in regular flour to make gluten-free baked goods like pancakes, muffins, or …

Freekeh is an ancient grain, often mentioned with other superfood heroes like spelt, quinoa, amaranth, and farro. Its name may also be spelled freekah or …

Middle Eastern cuisine always blesses us with grain ingredients we can’t get enough of. Still, most of the grain derived from the region is almost …