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Overhead view of codfish cooked in a pan.

How To Cook Codfish In A Pan

Ingredients

Codfish is easy to make, and as such, there are only a few simple ingredients that will be needed for this recipe. This recipe consists of just spices; no flour or breading is used. The ingredients for pan-fried code includes:

  1. Cod fillets
  2. Olive oil or butter
  3. Spices: garlic powder, celery seed, onion powder, smoked paprika
  4. Salt
  5. Lemon juice

Instructions

  1. Pan-fried cod is not as intimidating as it seems, and you don’t have to worry if you have never pan-fried a fish before. It is very easy to make, and it takes less than 10 minutes to make it. Below are a few steps to follow to make pan-fried cod:
  2. Combine your seasoning, which may include smoked paprika, garlic powder, onion powder, and celery seed, into a small bowl.
  3. Sear your fillet by drying it and then season the fillets.
  4. Use a large skillet to have enough space for more than one fillet. A cast-iron, non-stick or stainless steel can be used for this recipe. Preheat the oiled skillet to 180°C/gas mark 4 for 6 minutes and lay the fish inside it.
  5. To add flavor to the skillet, use a combination of olive oil and butter. More depth is added when you fry with both types of fat. (You can use only olive oil for dairy-free). After flipping the fillets over, add your butter and use the butter to baste the fish. Cook until you can use a fork to flake the fish easily.
  6. Pan-fried the cod for 2 minutes, then flip and fry for extra two more minutes. When your fish starts to flake when you use a fork to prick it, then you’ll know that the fish is done.
  7. Continue to cook for about 2 to 3 minutes, then remove the codfish from heat. Add your herbs, sprinkle your freshly chopped green onions on it and immediately add your lemon or drizzle the lemon juice on the top of your codfish to give it a more flavorful taste.
  8. Codfish is a protein that should be eaten with the main dish, some of which may include but are not limited to salad, rice, and pasta.

For more visual information on how to cook a codfish in a pan, Click here to watch this video.

  • Author: Bobby